Many new parents experience emotional ups and downs, but it’s important to know the difference between temporary baby blues and more serious perinatal mood disorders like postpartum depression or anxiety. This post helps you recognize the signs, understand when it’s time to seek help, and explore supportive therapy options for healing and balance.

Our early attachment experiences shape how we connect as adults. Attachment trauma—rooted in inconsistent, neglectful, or harmful caregiving—can lead to fear of intimacy, trust issues, and repeating unhealthy patterns in relationships. This post explores how trauma manifests in adult dynamics and how therapy can help you heal, set boundaries, and build more secure, fulfilling connections.

Postpartum and perinatal OCD causes distressing, unwanted thoughts and compulsive behaviors centered around the baby’s safety. It’s more common than most realize—and highly treatable. Learn what it looks like, how it’s different from other postpartum issues, and how therapy can help. Better Being Main Line offers compassionate support for new parents across Pennsylvania.

Infertility, and the treatments of infertility can cause significant financial stress, feelings of inadequacy or low self-esteem, feelings of guilt, relationship distress, feelings of loss and grief.

Postpartum Depression versus Postpartum PTSD is different, and therefore obtaining a correct diagnosis is crucial. If you or your partner had a traumatic birth experience, we are here to help.

“DARVO” stands for “Deny, Attack, and Reverse Victim and Offender.” DARVO can occur on an individual or institutional level

when one partner is giving more of the emotional, logistical, and even physical labor in the relationship, this can lead to conflict.

A “business of marriage” meeting is an intentionally scheduled sit-down talk with your partner to review important topics such as finances,

Narcissistic personality disorder is marked by an individual’s belief they are superior to others, an exaggerated sense of accomplishments,