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EMDR Therapy
How EMDR Therapy Supports Healing from Trauma, Anxiety, and More
EMDR therapy offers a powerful approach to healing trauma, anxiety, and more. From PTSD and childhood trauma to phobias and performance anxiety, EMDR helps reprocess distressing memories so they no longer hold power. Discover who can benefit and how this therapy works.
2 min read
10 Things You Should Know About Men And Trauma
Gender can influence the way people experience trauma due to social and cultural norms, expectations, and much more.
4 min read
10 Things You Should Know About Women & Trauma
Whether you are a woman who has experienced a traumatic event or are wondering how to support a female partner who has experienced trauma,
3 min read
10 Need to Know Facts about Post-Traumatic Stress Disorder
Big “T” trauma include sexual assault, rape, combat trauma, vehicular accidents, serious medical events, physical assault or attack and more
3 min read
Frequently Asked Questions about EMDR Therapy
EMDR therapy is a type of therapy used to treat trauma related disorders and emotional distress caused by upsetting life experiences.
3 min read
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