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Healing After a Narcissistic Parent: Trauma, Identity & Therapy
Growing up with a narcissistic parent can deeply affect your identity, relationships, and emotional well-being. This post explores the lasting impact of narcissistic parenting and how therapy can support healing, recovery, and self-discovery.
2 min read


How EMDR Therapy Supports Healing from Trauma, Anxiety, and More
EMDR therapy offers a powerful approach to healing trauma, anxiety, and more. From PTSD and childhood trauma to phobias and performance anxiety, EMDR helps reprocess distressing memories so they no longer hold power. Discover who can benefit and how this therapy works.
2 min read


Recognizing Complex PTSD from Childhood Trauma
Childhood trauma can have lasting effects, leading to chronic or complex PTSD in adulthood. This article explores the emotional, cognitive, and physical symptoms associated with long-term trauma and offers insights into pathways for healing and recovery.
3 min read


How Infertility Treatment Can Impact a Couple's Sexual Relationship
Infertility, and the treatments of infertility can cause significant financial stress, feelings of inadequacy or low self-esteem, feelings of guilt, relationship distress, feelings of loss and grief.
2 min read


10 Things You Should Know About Men And Trauma
Gender can influence the way people experience trauma due to social and cultural norms, expectations, and much more.
4 min read


Surviving the Narcissist: What To Do When the Abuser Cries Abuse
Narcissistic ex-partners may begin abusing the legal system to abuse and bully their former partner.
6 min read


10 Things You Should Know About Women & Trauma
Whether you are a woman who has experienced a traumatic event or are wondering how to support a female partner who has experienced trauma,
3 min read
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