Growing up with a narcissistic parent can deeply affect your identity, relationships, and emotional well-being. This post explores the lasting impact of narcissistic parenting and how therapy can support healing, recovery, and self-discovery.

EMDR therapy offers a powerful approach to healing trauma, anxiety, and more. From PTSD and childhood trauma to phobias and performance anxiety, EMDR helps reprocess distressing memories so they no longer hold power. Discover who can benefit and how this therapy works.

Many new parents experience emotional ups and downs, but it’s important to know the difference between temporary baby blues and more serious perinatal mood disorders like postpartum depression or anxiety. This post helps you recognize the signs, understand when it’s time to seek help, and explore supportive therapy options for healing and balance.

Postpartum and perinatal OCD causes distressing, unwanted thoughts and compulsive behaviors centered around the baby’s safety. It’s more common than most realize—and highly treatable. Learn what it looks like, how it’s different from other postpartum issues, and how therapy can help. Better Being Main Line offers compassionate support for new parents across Pennsylvania.

If you find yourself distressed by your childbirth experience, make sure you consult with a therapist who specializes in treating women with postpartum PTSD

Whether you are a woman who has experienced a traumatic event or are wondering how to support a female partner who has experienced trauma,