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Recognizing Complex PTSD from Childhood Trauma
Childhood trauma can have lasting effects, leading to chronic or complex PTSD in adulthood. This article explores the emotional, cognitive, and physical symptoms associated with long-term trauma and offers insights into pathways for healing and recovery.
3 min read


Recognizing Baby Blues vs. Postpartum Depression & Anxiety?
Many new parents experience emotional ups and downs, but it’s important to know the difference between temporary baby blues and more serious perinatal mood disorders like postpartum depression or anxiety. This post helps you recognize the signs, understand when it’s time to seek help, and explore supportive therapy options for healing and balance.
2 min read


Perinatal and Postpartum OCD: What new parents need to know
Postpartum and perinatal OCD causes distressing, unwanted thoughts and compulsive behaviors centered around the baby’s safety. It’s more common than most realize—and highly treatable. Learn what it looks like, how it’s different from other postpartum issues, and how therapy can help. Better Being Main Line offers compassionate support for new parents across Pennsylvania.
2 min read


10 Things You Should Know About Men And Trauma
Gender can influence the way people experience trauma due to social and cultural norms, expectations, and much more.
4 min read
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